I had a zucchini left over I needed to use up and thought I would make up some easy zucchini chips! These are so good and another great thing to use my air fryer for!
Servings: Makes 2 servings.
2 Points per serving
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HOW DO I MAKE MY AIR FRYER PARMESAN ZUCCHINI CHIPS?
1. In a small container or Ziplock bag (which works better for me), add bread crumbs, parmesan cheese garlic and black pepper.
2. stir or mix together well.
3. In another small container, beat the egg.
4. Wash and slice up zucchini into 1/8th inch thick slices.
5. Preheat the air fryer to 400.
6. Dip zucchini slices into egg and then coat with breadcrumb mixture.
7. Lay on a piece of parchment paper, you will have to do them in batches.
8. Put slices in an air fryer basket in a single layer, without any of them touching so that the air is free to flow.
9. I used a silicone liner in my air fryer basked that I also sprayed with cooking spray to prevent sticking.
10. Air fry at 400 for 5-6 minutes or until golden brown.
11. To do these in the oven, bake at 425 on a cookie sheet for about 15 minutes, flip and then cook for an additional 10-15 minutes.
Air Fryer Parmesan Zucchini Chips Ingredients
Ingredients:
- 1 medium zucchini (about 8-10 oz)
- 1 large egg, beaten
- 1/3 cup bread crumbs (I used Italian but you can use plain or panko crumbs)
- 1/4 cup finely grated parmesan cheese
- 1 tsp granulated garlic
- ground black pepper to taste, I use about 1/4 tsp
Instructions:
- In a small container or Ziplock bag (which works better for me), add bread crumbs, parmesan cheese garlic and black pepper.
- stir or mix together well.
- In another small container, beat the egg.
- Wash and slice up zucchini into 1/8th inch thick slices.
- Preheat the air fryer to 400.
- Dip zucchini slices into egg and then coat with breadcrumb mixture.
- Lay on a piece of parchment paper, you will have to do them in batches.
- Put slices in an air fryer basked in a single layer, without any of them touching so that the air is free to flow.
- I used a silicone liner in my air fryer basked that I also sprayed with cooking spray to prevent sticking.
- Air fry at 400 for 5-6 minutes or until golden brown.
- To do these in the oven, bake at 425 on a cookie sheet for about 15 minutes, flip and then cook for an additional 10-15 minutes.
Notes:
Makes 2 servings.
2 Points per serving.
Weight Watchers Air Fryer Parmesan Zucchini Chips
I had a zucchini left over I needed to use up and thought I would make up some easy zucchini chips! These are so good and another great thing to use my air fryer for!
Ingredients
- 1 medium zucchini (about 8-10 oz)
- 1 large egg, beaten
- 1/3 cup bread crumbs (I used Italian but you can use plain or panko crumbs)
- 1/4 cup finely grated parmesan cheese
- 1 tsp granulated garlic
- ground black pepper to taste, I use about 1/4 tsp
Instructions
- In a small container or Ziplock bag (which works better for me), add bread crumbs, parmesan cheese garlic and black pepper.
- stir or mix together well.
- In another small container, beat the egg.
- Wash and slice up zucchini into 1/8th inch thick slices.
- Preheat the air fryer to 400.
- Dip zucchini slices into egg and then coat with breadcrumb mixture.
- Lay on a piece of parchment paper, you will have to do them in batches.
- Put slices in an air fryer basked in a single layer, without any of them touching so that the air is free to flow.
- I used a silicone liner in my air fryer basked that I also sprayed with cooking spray to prevent sticking.
- Air fry at 400 for 5-6 minutes or until golden brown.
- To do these in the oven, bake at 425 on a cookie sheet for about 15 minutes, flip and then cook an additional 10-15 minutes.
Notes
Servings: Makes 2 servings.
2 Points per serving.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 180Total Fat: 7gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 104mgSodium: 395mgCarbohydrates: 19gFiber: 2gSugar: 3gProtein: 11g