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Chicken Pasta Salad Ingredients

Weight Watchers Chicken Pasta Salad

Ingredients:

  • 2 cups pasta
  • 1 lb boneless chicken breasts
  • 1 cup yogurt (low-fat or fat-free)
  • 1 cup red seedless grapes, slice them
  • 1 cup baby peas, cooked, drained and chilled
  • 2 celery ribs, thinly sliced
  • 1 teaspoon mustard
  • salt – just a pinch
  • pepper – to your preference

Instructions:

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  1. Cook the chicken breasts then drain off any liquid and let cool.
  2. In the meantime, in a large pot cook the pasta until perfect; drain and rinse under cool/cold water.
  3. Then mix the mustard, yogurt, salt and pepper into the pasta.
  4. Slice the chicken breast into bite-sized pieces and add it to this mixture.
  5. Stir in the pasta, grapes, peas and celery.
  6. Mix the combination well then cover and refrigerate for about an hour.

Notes:

Makes 8, 1 3/4 cup servings

3 Points® per serving

Yield: 8

Weight Watchers Chicken Pasta Salad

Weight Watchers Chicken Pasta Salad

This Weight Watchers Chicken Pasta Salad recipe is my favorite on my weight loss journey, easy to make, low in points and so delicious.

Ingredients

  • 2 cups pasta
  • 1 lb boneless chicken breasts
  • 1 cup yogurt (low-fat or fat-free)
  • 1 cup red seedless grapes, slice them
  • 1 cup baby peas, cooked, drained and chilled
  • 2 celery ribs, thinly sliced
  • 1 teaspoon mustard
  • salt - just a pinch
  • pepper - to your preference

Instructions

    1. Cook the chicken breasts then drain off any liquid and let cool.
    2. In the meantime, in a large pot cook the pasta until perfect; drain and rinse under cool/cold water.
    3. Then mix the mustard, yogurt, salt and pepper into the pasta.
    4. Slice the chicken breast into bite-sized pieces and add it to this mixture.
    5. Stir in the pasta, grapes, peas and celery.
    6. Mix the combination well then cover and refrigerate for about an hour.

Notes

Makes 8, 1 3/4 cup servings

3 Points® per serving

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Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 192Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 50mgSodium: 95mgCarbohydrates: 19gFiber: 2gSugar: 7gProtein: 22g

Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.

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