Weight Watchers Friendly Egg Roll in a Bowl

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Egg Roll in a Bowl Ingredients

Weight Watchers Friendly Egg Roll in a Bowl

Ingredients:

  • 1 pound lean ground turkey (I used 93% lean)
  • 4 or more cups of coleslaw ( I usually use at least 24 oz)
  • 1 bunch of green onions, chopped
  • 2 tsp minced garlic
  • 1 tsp fresh minced ginger
  • 3 Tbsp soy sauce
  • 1 1/2 tsp sesame oil
  • ground pepper to taste

Instructions:

  1. Brown turkey in a large skillet or wok, add ground pepper.
  2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
  3. Add soy sauce and sesame oil and mix them together.
  4. Add in coleslaw and green onions, stir and cook until cabbage starts to soften.
  5. This makes about 5 servings which are a little over a cup.

Notes:

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Servings: Makes 5 servings

1 Point per serving

Yield: 5

Weight Watchers Friendly Egg Roll in a Bowl

Weight Watchers Friendly Egg Roll in a Bowl

Egg Roll in a Bowl is not only Low Carb and Keto Friendly, but it is also Weight Watchers Friendly. It's a one-skillet, easy, delicious meal that comes together in minutes!

Ingredients

  • 1 pound lean ground turkey (I used 93% lean)
  • 4 or more cups of coleslaw ( I usually use at least 24 oz)
  • 1 bunch of green onions, chopped
  • 2 tsp minced garlic
  • 1 tsp fresh minced ginger
  • 3 Tbsp soy sauce
  • 1 1/2 tsp sesame oil
  • ground pepper to taste

Instructions

  1. rown turkey in a large skillet or wok, add ground pepper.
  2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
  3. Add soy sauce and sesame oil and mix them together.
  4. Add in coleslaw and green onions, stir and cook until cabbage starts to soften.
  5. This makes about 5 servings which are a little over a cup.

Notes

Servings: Makes 5 servings

1 Point per serving

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 284Total Fat: 17gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 98mgSodium: 707mgCarbohydrates: 7gFiber: 1gSugar: 4gProtein: 26g
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