Yield: 12

Weight Watchers Burrito Bowls

Weight Watchers Burrito Bowls

These Weight Watchers Burrito bowls are one of my top meal prep options. Easy to make, low in points and keep me full for hours.

Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes

Ingredients

  • 3 pounds of chicken - ground (98% fat-free)
  • 2 packets of Mrs. Dash low-sodium taco seasoning.
  • 2 15 oz cans of black beans
  • 2 15 oz cans of corn
  • 8 Roma tomatoes, chopped
  • 2 bunch of scallions, chopped
  • 12 tablespoons or more of Fat-Free Salsa or Pico De Gallo
  • 24 tablespoons of Fat-Free Cheddar Cheese
  • Rice of choice cooked, see notes above
  • 12 dollops or tablespoons of Greek Yogurt ( optional)

Instructions

  1. Cook the chicken in a non-stick skillet until brown and no longer pink.
  2. Then add the taco seasoning packet and ¾ cup of water.
  3. Leave for three to five minutes and remove from heat.
  4. Gather all the ingredients while the ground chicken is cooking.
  5. Then open the can of black beans and corn.
  6. Dice the tomatoes and green onion.
  7. Add 1 cup of Instant Rice and 2 cups of water into a medium saucepan.
  8. Bring to a boil, remove from heat and cover until completely absorbed from the water.
  9. It's time to make the burrito bowls.
  10. Add half a cup of rice to a bowl and then top with all the ingredients you just prepared. Enjoy.

Notes

Servings: Makes 12 servings

3 Points® per bowl

Nutrition Information:

Yield:

12

Serving Size:

1
Amount Per Serving: Calories: 355Total Fat: 16gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 109mgSodium: 256mgCarbohydrates: 39gFiber: 9gSugar: 5gProtein: 25g