Weight Watchers Apple Pie Baked Oatmeal

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Ingredients for Apple Pie Baked Oatmeal.

Weight Watchers Apple Pie Baked Oatmeal

Ingredients:

  • 6 large apples.
  • 2 tablespoons cinnamon.
  • 3 tablespoons Stevia.
  • ¾ cup water.
  • 4 (320g) cups old-fashioned oats.
  • 1 cup (240mL) of unsweetened original (or vanilla) almond milk.
  • 2 cups (492g) of unsweetened applesauce.
  • 4 large eggs.
  • ½ cup (120mL) sugar-free maple syrup.
  • 4 teaspoons pure vanilla extract.
  • 1 teaspoon baking powder.
  • ½ teaspoon salt.

Cinnamon Glaze:

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  • 9 ounces of nonfat Greek yogurt
  • 6 tablespoons (90mL) sugar-free maple syrup
  • 1 teaspoon ground cinnamon
  • ½ teaspoon pure vanilla extract
  • Dash nutmeg

Optional (for garnish):

  • 5g fat-free Reddi Wip
  • Cinnamon & Stevia mixture

Instructions:

  1. Core and dice apples (I didn’t peel).
  2. In a medium saucepan, combine apples, cinnamon, Stevia, and water, and toss to coat.
  3. Bring water to a boil, cover, and cook on medium-low for about 20 minutes, stirring about every 5 minutes.
  4. Uncover, and turn the heat to low to evaporate some of the water.
  5. Preheat the oven to 350 degrees.
  6. Then spray a 9” x 13” glass baking dish with cooking spray.
  7. Combine oats, milk, applesauce, eggs, syrup, vanilla, baking powder, and salt In a mixing bowl.
  8. Stir in cooked apples with the remaining liquid.
  9. Pour into the prepared baking dish.
  10. Bake for about 30 minutes until set and lightly brown.
  11. Serve warm or cold with glaze.
  12. Store it in the refrigerator for up to 1 week.
  13. Stir all ingredients together in a bowl for the glaze.
  14. Cover and refrigerate.

Notes

  1. In the microwave reheat each piece on HIGH for 30 seconds.
  2. Put a little warm oatmeal with a couple of spoonfuls of glaze.
  3. If desired, garnish with fat-free Reddi Wip and cinnamon & Stevia mixture.

Servings: Makes 8 servings – 1 Point per serving

Yield: 8

Weight Watchers Apple Pie Baked Oatmeal

Weight Watchers Apple Pie Baked Oatmeal

Get ready for fall with this Weight Watchers Apple Pie Baked Oatmeal, Apple pie was the first pie I ever made by myself I eat it for breakfast, but it’s like dessert.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 6 large apples.
  • 2 tablespoons cinnamon.
  • 3 tablespoons Stevia.
  • ¾ cup water.
  • 4 (320g) cups old-fashioned oats.
  • 1 cup (240mL) of unsweetened original (or vanilla) almond milk.
  • 2 cups (492g) of unsweetened applesauce.
  • 4 large eggs.
  • ½ cup (120mL) sugar-free maple syrup.
  • 4 teaspoons pure vanilla extract.
  • 1 teaspoon baking powder.
  • ½ teaspoon salt.

Cinnamon Glaze:

  • 9 ounces of nonfat Greek yogurt
  • 6 tablespoons (90mL) sugar-free maple syrup
  • 1 teaspoon ground cinnamon
  • ½ teaspoon pure vanilla extract
  • Dash nutmeg

Optional (for garnish):

  • 5g fat-free Reddi Wip
  • Cinnamon & Stevia mixture

Instructions

  1. Core and dice apples (I didn't peel).
  2. In a medium saucepan, combine apples, cinnamon, Stevia, and water, and toss to coat.
  3. Bring water to a boil, cover, and cook on medium-low for about 20 minutes, stirring about every 5 minutes.
  4. Uncover, and turn the heat to low to evaporate some of the water.
  5. Preheat the oven to 350 degrees.
  6. Then spray a 9” x 13” glass baking dish with cooking spray.
  7. Combine oats, milk, applesauce, eggs, syrup, vanilla, baking powder, and salt In a mixing bowl.
  8. Stir in cooked apples with the remaining liquid.
  9. Pour into the prepared baking dish.
  10. Bake for about 30 minutes until set and lightly brown.
  11. Serve warm or cold with glaze.
  12. Store it in the refrigerator for up to 1 week.
  13. Stir all ingredients together in a bowl for the glaze.
  14. Cover and refrigerate.

Notes

  1. In the microwave reheat each piece on HIGH for 30 seconds.
  2. Put a little warm oatmeal with a couple of spoonfuls of glaze.
  3. If desired, garnish with fat-free Reddi Wip and cinnamon & Stevia mixture.

Servings: Makes 8 servings – 1 Point per serving

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 303Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 97mgSodium: 262mgCarbohydrates: 82gFiber: 5gSugar: 7gProtein: 11g
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