Weight Watchers Chicken Cordon Bleu

What’s For Dinner, Weight Watchers Chicken Cordon Bleu is a really good and pretty easy recipe. Ham and cheese are always a good combination.

Servings: Makes 4 servings

5 PersonalPoints per serving
Points will vary according to YOUR plan.

Ingredients:

• 4 boneless, skinless chicken breasts or 32 oz (I used 2 large breasts and cut in half)
• 4 slices of light swiss cheese
• 4 slices of sliced ham or prosciutto
• 1/2 cup bread crumbs
• 2 egg whites
• 1 Tbsp water
• salt and pepper

Instructions:

1. Place chicken breasts between wax paper and use a rolling pin to beat chicken until about1/2 to 1/4 inch thickness.
2. If using large breasts, cut in half first.
3. Lay out chicken breasts flat and salt and pepper them.
4. Lay Swiss cheese on chicken breast followed by ham.
5. Fold chicken breast over.
6. Beat water and egg whites together.
7. Dip chicken in egg whites then dredges chicken in bread crumbs and place in prepared casserole dish.
8. Bake at 350 until the chicken reaches an internal temp of 165.

Notes:

Servings: Makes 4 servings

5 PersonalPoints per serving
Points will vary according to YOUR plan.

• Nutritional information is provided for reference, via an online calculator. We recommend that information be checked independently.

Yield: 4

Weight Watchers Chicken Cordon Bleu

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What's For Dinner, Weight Watchers Chicken Cordon Bleu is a really good and pretty easy recipe. Ham and cheese are always a good combination.

Prep Time 15 minutes

Cook Time 40 minutes

Total Time 55 minutes

Ingredients

• 4 boneless, skinless chicken breasts or 32 oz (I used 2 large breasts and cut in half)
• 4 slices of light swiss cheese
• 4 slices of sliced ham or prosciutto
• 1/2 cup bread crumbs
• 2 egg whites
• 1 Tbsp water
• salt and pepper

Instructions

1. Place chicken breasts between wax paper and use a rolling pin to beat chicken until about1/2 to 1/4 inch thickness.
2. If using large breasts, cut in half first.
3. Lay out chicken breasts flat and salt and pepper them.
4. Lay Swiss cheese on chicken breast followed by ham.
5. Fold chicken breast over.
6. Beat water and egg whites together.
7. Dip chicken in egg whites then dredges chicken in bread crumbs and place in prepared casserole dish.
8. Bake at 350 until the chicken reaches an internal temp of 165.

Notes

Servings: Makes 4 servings

5 PersonalPoints per serving
Points will vary according to YOUR plan.

Nutritional information is provided for reference, via an online calculator. We recommend that information be checked independently.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 594Total Fat: 14gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 251mgSodium: 1277mgCarbohydrates: 12gFiber: 1gSugar: 2gProtein: 99g

Nutritional information is provided for reference, via an online calculator. We recommend that information be checked independently.