Weight Watchers Caramel Cinnamon Rolls

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Sugar-Free Caramel Cinnamon Rolls

Weight Watchers Caramel Cinnamon Rolls

INGREDIENTS

  • 2 cups of self-rising flour
  • 2 cups of non-fat Greek yogurt
  • 4 tablespoons of Erythritol (sugar substitute)
  • 2 tsp of cinnamon
  • 4 tablespoons of Sugar-Free caramel sauce
  • 30 sprays of butter spray

INSTRUCTIONS

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  1. Preheat the Oven to 350 degrees.
  2. Combine flour and Greek yogurt inside a mixing bowl and blend until ingredients have formed.
  3. *if your dough still feels a little sticky, sprinkle flour onto the dough until it feels solid and easy to separate.
  4. Cover a cutting board with some flour and place the dough on it.
  5. Using a rolling pin, roll the dough out to form a rectangular shape.
  6. Spritz the dough 15 times with butter spray.
  7. Sprinkle the dough with cinnamon and sugar
  8. Roll the dough up so you have a long tube.
  9. Cut the dough evenly into 8 equal pieces.
  10. Then place the cinnamon rolls into an 8-inch cake pan and bake in the oven at 350 for 20 to 25 minutes.
  11. Before serving, remove them from the pan and pour out two tablespoons of the sugar-free caramel sauce over the cinnamon rolls. Enjoy!
Yield: 16

Weight Watchers Caramel Cinnamon Rolls

Weight Watchers Caramel Cinnamon Rolls

These weight watchers sugar-free caramel cinnamon rolls are super easy to make, delicious, low in calories and weight watchers points.

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes

Ingredients

  • 2 cups of self-rising flour
  • 2 cups of non-fat Greek yogurt
  • 4 tablespoons of Erythritol (sugar substitute)
  • 2 tsp of cinnamon
  • 4 tablespoons of Sugar-Free caramel sauce
  • 30 sprays of butter spray

Instructions

  1. Preheat the Oven to 350 degrees.
  2. Combine flour and Greek yogurt inside a mixing bowl and blend until ingredients have formed.
  3. *if your dough still feels a little sticky, sprinkle flour onto the dough until it feels solid and easy to separate.
  4. Cover a cutting board with some flour and place the dough on it.
  5. Using a rolling pin, roll the dough out to form a rectangular shape.
  6. Spritz the dough 15 times with butter spray.
  7. Sprinkle the dough with cinnamon and sugar
  8. Roll the dough up so you have a long tube.
  9. Cut the dough evenly into 8 equal pieces.
  10. Then place the cinnamon rolls into an 8-inch cake pan and bake in the oven at 350 for 20 to 25 minutes.
  11. Before serving, remove them from the pan and pour out two tablespoons of the sugar-free caramel sauce over the cinnamon rolls. Enjoy!
  12. Serving Size: 1 cinnamon roll

Notes

Servings: Makes 16 servings

2 Points® per serving

Nutrition Information:

Yield:

16

Serving Size:

1

Amount Per Serving: Calories: 64Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 1mgSodium: 210mgCarbohydrates: 18gFiber: 1gSugar: 0gProtein: 4g
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