Weight Watchers Friendly Egg Roll in a Bowl

Egg Roll in a Bowl – Low Carb/ Weight Watchers Friendly
Egg Roll in a Bowl is not only Low Carb and Keto Friendly, it is also Weight Watchers Friendly. It’s a one skillet, easy, delicious meal that comes together in minutes!

Servings: Makes 5 servings

1-3 PersonalPoints per serving
Points may vary according to your plan.

Ingredients:

• 1 pound lean ground turkey (I used 93% lean)
• 4 or more cups of coleslaw ( I usually use at least 24 oz)
• 1 bunch of green onions, chopped
• 2 tsp minced garlic
• 1 tsp fresh minced ginger
• 3 Tbsp soy sauce
• 1 1/2 tsp sesame oil
• ground pepper to taste

Instructions:

1. Brown turkey in a large skillet or wok, add ground pepper.
2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
3. Add soy sauce and sesame oil and mix together.
4. Add in coleslaw and green onions, stir and cook until cabbage starts to soften.
5. This makes about 5 servings which are a little over a cup.

Notes:

Servings: Makes 5 servings

1-3 PersonalPoints per serving
Points may vary according to your plan.

Yield: 5

Weight Watchers Friendly Egg Roll in a Bowl

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Egg Roll in a Bowl is not only Low Carb and Keto Friendly, it is also Weight Watchers Friendly. It's a one skillet, easy, delicious meal that comes together in minutes!

Ingredients

• 1 pound lean ground turkey (I used 93% lean)
• 4 or more cups of coleslaw ( I usually use at least 24 oz)
• 1 bunch of green onions, chopped
• 2 tsp minced garlic
• 1 tsp fresh minced ginger
• 3 Tbsp soy sauce
• 1 1/2 tsp sesame oil
• ground pepper to taste

Instructions

1. Brown turkey in a large skillet or wok, add ground pepper.
2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
3. Add soy sauce and sesame oil and mix together.
4. Add in coleslaw and green onions, stir and cook until cabbage starts to soften.
5. This makes about 5 servings which are a little over a cup.

Notes

Makes 5 servings

1-3 PersonalPoints per serving
Points may vary according to your plan.

Nutritional information is provided for reference, via an online calculator. We recommend that information be checked independently.

Nutrition Information:

Yield:

5

Serving Size:

1
Amount Per Serving: Calories: 118Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 47mgSodium: 431mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 17g