Egg Roll in a Bowl – Low Carb/ Weight Watchers Friendly
Egg Roll in a Bowl is not only Low Carb and Keto Friendly, it is also Weight Watchers Friendly. It’s a one skillet, easy, delicious meal that comes together in minutes!

Weight Watchers Friendly Egg Roll in a Bowl

Servings: Makes 5 servings

1-3 PersonalPoints per serving
Points may vary according to your plan.

Ingredients:

  • 1 pound lean ground turkey (I used 93% lean)
  • 4 or more cups of coleslaw ( I usually use at least 24 oz)
  • 1 bunch of green onions, chopped
  • 2 tsp minced garlic
  • 1 tsp fresh minced ginger
  • 3 Tbsp soy sauce
  • 1 1/2 tsp sesame oil
  • ground pepper to taste

Instructions:

  1. Brown turkey in a large skillet or wok, add ground pepper.
  2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
  3. Add soy sauce and sesame oil and mix together.
  4. Add in coleslaw and green onions, stir and cook until cabbage starts to soften.
  5. This makes about 5 servings which are a little over a cup.

Notes:

Servings: Makes 5 servings

1-3 PersonalPoints per serving
Points may vary according to your plan.

Yield: 5

Weight Watchers Friendly Egg Roll in a Bowl

Weight Watchers Friendly Egg Roll in a Bowl

Egg Roll in a Bowl is not only Low Carb and Keto Friendly, it is also Weight Watchers Friendly. It's a one skillet, easy, delicious meal that comes together in minutes!

Ingredients

  • 1 pound lean ground turkey (I used 93% lean)
  • 4 or more cups of coleslaw ( I usually use at least 24 oz)
  • 1 bunch of green onions, chopped
  • 2 tsp minced garlic
  • 1 tsp fresh minced ginger
  • 3 Tbsp soy sauce
  • 1 1/2 tsp sesame oil
  • ground pepper to taste

Instructions

  1. Brown turkey in a large skillet or wok, add ground pepper.
  2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
  3. Add soy sauce and sesame oil and mix together.
  4. Add in coleslaw and green onions, stir and cook until cabbage starts to soften.
  5. This makes about 5 servings which are a little over a cup.

Notes

Makes 5 servings

1-3 PersonalPoints per serving
Points may vary according to your plan.

Nutritional information is provided for reference, via an online calculator. We recommend that information be checked independently.

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 118Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 47mgSodium: 431mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 17g

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