Weight Watchers Friendly Egg Roll in a Bowl

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Egg Roll in a Bowl – Low Carb/ Weight Watchers Friendly, Egg Roll in a Bowl is not only Low Carb and Keto Friendly, but it is also Weight Watchers Friendly. It’s a one-skillet, easy, delicious meal that comes together in minutes!

Weight Watchers Egg Roll in a Bowl

Servings: Makes 5 servings

1 Point per serving

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This Weight Watchers Egg Roll in a Bowl is a simple, easy-to-make, delicious low-point meal. And what I love most about this recipe is it amazing as leftovers!

Have you heard of this recipe before?

Egg Roll In a Bowl is a low-carb version of egg rolls minus the egg roll wrapper and it is served in a bowl. This recipe is pretty simple and easy to make.

HOW DO I MAKE MY EGG ROLL IN A BOWL?

1. Brown turkey in a large skillet or wok, add ground pepper.

2. Once the turkey is browned, add garlic and ginger and cook for about a minute.

3. Add soy sauce and sesame oil and mix them.

4. Add in coleslaw and green onions, stir, and cook until cabbage starts to soften.

5. This makes about 5 servings which are a little over a cup.

Egg Roll in a Bowl Ingredients

Weight Watchers Friendly Egg Roll in a Bowl
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Ingredients:

  • 1 pound lean ground turkey (I used 93% lean)
  • 4 or more cups of coleslaw ( I usually use at least 24 oz)
  • 1 bunch of green onions, chopped
  • 2 tsp minced garlic
  • 1 tsp fresh minced ginger
  • 3 Tbsp soy sauce
  • 1 1/2 tsp sesame oil
  • ground pepper to taste

Instructions:

  1. Brown turkey in a large skillet or wok, add ground pepper.
  2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
  3. Add soy sauce and sesame oil and mix them.
  4. Add in coleslaw and green onions, stir, and cook until cabbage starts to soften.
  5. This makes about 5 servings which are a little over a cup.

Notes:

Servings: Makes 5 servings

1 Point per serving

Yield: 5

Weight Watchers Friendly Egg Roll in a Bowl

Weight Watchers Friendly Egg Roll in a Bowl

Egg Roll in a Bowl is not only Low Carb and Keto Friendly, but it is also Weight Watchers Friendly. It's a one-skillet, easy, delicious meal that comes together in minutes!

Ingredients

  • 1 pound lean ground turkey (I used 93% lean)
  • 4 or more cups of coleslaw ( I usually use at least 24 oz)
  • 1 bunch of green onions, chopped
  • 2 tsp minced garlic
  • 1 tsp fresh minced ginger
  • 3 Tbsp soy sauce
  • 1 1/2 tsp sesame oil
  • ground pepper to taste

Instructions

  1. rown turkey in a large skillet or wok, add ground pepper.
  2. Once the turkey is browned, add garlic and ginger and cook for about a minute.
  3. Add soy sauce and sesame oil and mix them together.
  4. Add in coleslaw and green onions, stir and cook until cabbage starts to soften.
  5. This makes about 5 servings which are a little over a cup.

Notes

Servings: Makes 5 servings

1 Point per serving

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 284Total Fat: 17gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 98mgSodium: 231mgCarbohydrates: 7gFiber: 1gSugar: 4gProtein: 26g

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