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Taco Bubble-Up Casserole Ingredients
Ingredients:
- 1 lb cooked extra lean ground beef
- 1 7.5 oz package of Pillsbury biscuits
- 1 package Taco seasoning, 30g
- 1 1/3 cup salsa
- Two cups diced peppers I used red, orange and yellow
- One cup diced onion I used red onion
- One cup reduced-fat shredded cheese I use a 3-cheese blend
- Green onion
- Fat-free sour cream for topping optional
Instructions:
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- Cook the ground beef in a pan on the stove then add the taco seasoning and simmer for a few minutes.
- Preheat the oven to 350F, spray a size 9×13 casserole dish and set aside.
- In a bowl, mix the ground beef and salsa together.
- Then cut up the peppers & onion and cut the biscuits into 6 pieces each.
- In the bottom of the casserole dish place half of the biscuit pieces, top with half of the meat mixture, half of the peppers and onions and half of the cheese.
- Repeat the layers and finish by placing chopped green onions on top.
- Cover with foil and bake in the oven for 35 minutes, and then remove the foil and continue baking for 15 minutes.
- Let cool for 5 minutes before cutting it into 6 servings.
- You can top it with a spoon of fat-free sour cream (optional)
Notes:
Servings: Makes 6 servings
7 Points per serving
Yield: 6
Weight Watchers Friendly Taco Bubble Up Casserole
This Weight Watchers Taco Bubble Up Casserole Recipe is easy and tasty and comes together in minutes! This casserole has that classic "make-at-home"
Prep Time
20 minutes
Cook Time
50 minutes
Total Time
1 hour 10 minutes
Ingredients
- 1 lb cooked extra lean ground beef
- 1 7.5 oz package of Pillsbury biscuits
- 1 package Taco seasoning, 30g
- 1 1/3 cup salsa
- Two cups diced peppers I used red, orange and yellow
- One cup diced onion I used red onion
- One cup reduced-fat shredded cheese I use a 3-cheese blend
- Green onion
- Fat-free sour cream for topping optional
Instructions
- Cook the ground beef in a pan on the stove then add the taco seasoning and simmer for a few minutes.
- Preheat the oven to 350F, spray a size 9x13 casserole dish and set aside.
- In a bowl, mix the ground beef and salsa together.
- Then cut up the peppers & onion and cut the biscuits into 6 pieces each.
- In the bottom of the casserole dish place half of the biscuit pieces, top with half of the meat mixture, half of the peppers and onions and half of the cheese.
- Repeat the layers and finish by placing chopped green onions on top.
- Cover with foil and bake in the oven for 35 minutes, and then remove the foil and continue baking for 15 minutes.
- Let cool for 5 minutes before cutting it into 6 servings.
- You can top it with a spoon of fat-free sour cream (optional)
Notes
Servings: Makes 6 servings
7 Points per serving
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 230Total Fat: 7gSaturated Fat: 3gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 23mgSodium: 734mgCarbohydrates: 37gFiber: 4gSugar: 3gProtein: 27g
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1 Comment
Love the recipes. Thank you