Weight Watchers Friendly Taco Bubble Up Casserole

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Taco Bubble-Up Casserole Ingredients

Ingredients:

  • 1 lb cooked extra lean ground beef
  • 1 7.5 oz package of Pillsbury biscuits
  • 1 package Taco seasoning, 30g
  • 1 1/3 cup salsa
  • Two cups diced peppers I used red, orange and yellow
  • One cup diced onion I used red onion
  • One cup reduced-fat shredded cheese I use a 3-cheese blend
  • Green onion
  • Fat-free sour cream for topping optional

Instructions:

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  1. Cook the ground beef in a pan on the stove then add the taco seasoning and simmer for a few minutes.
  2. Preheat the oven to 350F, spray a size 9×13 casserole dish and set aside.
  3. In a bowl, mix the ground beef and salsa together.
  4. Then cut up the peppers & onion and cut the biscuits into 6 pieces each.
  5. In the bottom of the casserole dish place half of the biscuit pieces, top with half of the meat mixture, half of the peppers and onions and half of the cheese.
  6. Repeat the layers and finish by placing chopped green onions on top.
  7. Cover with foil and bake in the oven for 35 minutes, and then remove the foil and continue baking for 15 minutes.
  8. Let cool for 5 minutes before cutting it into 6 servings.
  9. You can top it with a spoon of fat-free sour cream (optional)

Notes:

Servings: Makes 6 servings

7 Points per serving

Yield: 6

Weight Watchers Friendly Taco Bubble Up Casserole

Weight Watchers Friendly Taco Bubble Up Casserole

This Weight Watchers Taco Bubble Up Casserole Recipe is easy and tasty and comes together in minutes! This casserole has that classic "make-at-home"

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes

Ingredients

  • 1 lb cooked extra lean ground beef
  • 1 7.5 oz package of Pillsbury biscuits
  • 1 package Taco seasoning, 30g
  • 1 1/3 cup salsa
  • Two cups diced peppers I used red, orange and yellow
  • One cup diced onion I used red onion
  • One cup reduced-fat shredded cheese I use a 3-cheese blend
  • Green onion
  • Fat-free sour cream for topping optional

Instructions

  1. Cook the ground beef in a pan on the stove then add the taco seasoning and simmer for a few minutes.
  2. Preheat the oven to 350F, spray a size 9x13 casserole dish and set aside.
  3. In a bowl, mix the ground beef and salsa together.
  4. Then cut up the peppers & onion and cut the biscuits into 6 pieces each.
  5. In the bottom of the casserole dish place half of the biscuit pieces, top with half of the meat mixture, half of the peppers and onions and half of the cheese.
  6. Repeat the layers and finish by placing chopped green onions on top.
  7. Cover with foil and bake in the oven for 35 minutes, and then remove the foil and continue baking for 15 minutes.
  8. Let cool for 5 minutes before cutting it into 6 servings.
  9. You can top it with a spoon of fat-free sour cream (optional)

Notes

Servings: Makes 6 servings

7 Points per serving

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 230Total Fat: 7gSaturated Fat: 3gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 23mgSodium: 734mgCarbohydrates: 37gFiber: 4gSugar: 3gProtein: 27g
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