I made these Weight Watchers Burrito bowls using corn, black beans, and rice and all these are healthy pantry staples plus are so low in points and will help keep you full for hours.
Servings: Makes 12 servings
3 Points® per bowl
Rice: I don’t like cauliflower but I love rice. I use long-grain white rice: ½ cup for 3 points
I add every day new WW recipes, so check back often!
My site is not affiliated with Weight Watchers in any way. I just love creating healthier recipe options. I don’t give any advice on diet or eating habits.
Double-check points on the official calculator.
HOW DO I MAKE MY BURRITO BOWLS?
1. Cook the chicken in a non-stick skillet until brown and no longer pink.
2. Then add the taco seasoning packet and ¾ cup of water.
3. Leave for three to five minutes and remove from heat.
4. Gather all the ingredients while the ground chicken is cooking.
5. Then open the can of black beans and corn.
6. Dice the tomatoes and green onion.
7. Add 1 cup of Instant Rice and 2 cups of water into a medium saucepan.
8. Bring to a boil, remove from heat and cover until completely absorbed from the water.
9. It’s time to make the burrito bowls.
10. Add half a cup of rice to a bowl and then top it with all the ingredients you just prepared. Enjoy.
Burrito Bowls Ingredients
INGREDIENTS
- 3 pounds of chicken – ground (98% fat-free)
- 2 packets of Mrs. Dash low-sodium taco seasoning.
- 2 15 oz cans of black beans
- 2 15 oz cans of corn
- 8 Roma tomatoes, chopped
- 2 bunch of scallions, chopped
- 12 tablespoons or more of Fat-Free Salsa or Pico De Gallo
- 24 tablespoons of Fat-Free Cheddar Cheese
- Rice of choice cooked, see notes above
- 12 dollops or tablespoons of Greek Yogurt ( optional)
INSTRUCTIONS
- Cook the chicken in a non-stick skillet until brown and no longer pink.
- Then add the taco seasoning packet and ¾ cup of water.
- Leave for three to five minutes and remove from heat.
- Gather all the ingredients while the ground chicken is cooking.
- Then open the can of black beans and corn.
- Dice the tomatoes and green onion.
- Add 1 cup of Instant Rice and 2 cups of water into a medium saucepan.
- Bring to a boil, remove from heat and cover until completely absorbed from the water.
- It’s time to make the burrito bowls.
- Add half a cup of rice to a bowl and then top with all the ingredients you just prepared. Enjoy.
Weight Watchers Burrito Bowls
I made these Weight Watchers Burrito bowls using corn, black beans, and rice, they are low in WW Points and will keep you full for hours.
Ingredients
- 3 pounds of chicken - ground (98% fat-free)
- 2 packets of Mrs. Dash low-sodium taco seasoning.
- 2 15 oz cans of black beans
- 2 15 oz cans of corn
- 8 Roma tomatoes, chopped
- 2 bunch of scallions, chopped
- 12 tablespoons or more of Fat-Free Salsa or Pico De Gallo
- 24 tablespoons of Fat-Free Cheddar Cheese
- Rice of choice cooked, see notes above
- 12 dollops or tablespoons of Greek Yogurt ( optional)
Instructions
- Cook the chicken in a non-stick skillet until brown and no longer pink.
- Then add the taco seasoning packet and ¾ cup of water.
- Leave for three to five minutes and remove from heat.
- Gather all the ingredients while the ground chicken is cooking.
- Then open the can of black beans and corn.
- Dice the tomatoes and green onion.
- Add 1 cup of Instant Rice and 2 cups of water into a medium saucepan.
- Bring to a boil, remove from heat and cover until completely absorbed from the water.
- It's time to make the burrito bowls.
- Add half a cup of rice to a bowl and then top with all the ingredients you just prepared. Enjoy.
Notes
Servings: Makes 12 servings
3 Points® per bowl
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 355Total Fat: 16gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 109mgSodium: 256mgCarbohydrates: 39gFiber: 9gSugar: 5gProtein: 25g